Sustainable Appalachian

Trade, Techniques and Teaching 

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  • Find Entrepreneurs

    • Abigail Bridges Photography
    • Bare Glass Studios
    • The Blue Pig
    • Calfkiller Brewing Company
    • Dunn Spunn
    • Felt Good Fibers
    • Grade A Catering
    • The Health Nut
    • Hix Farm Brewery
    • Jig Head Brewing Company
    • Reclaimed wood working
    • Red Silo Brewing Company
    • Red Springs Family Farm
    • Synergy Herbal Works
    • Turn Around Juice Bar
    • World Foods International Grocery/Deli
    • Yesterday and Today Photography

  • Traditional Techniques

    • Appalachian Quilts and Quilting
    • Apple Butter
    • The Garden
    • Baking Chocolate Pie
    • Banana Nut Bread
    • Blackberry Jelly
    • Butchering a Deer
    • Canning Green Beans
    • Fabric Softener
    • Flintlock Rifle
    • Fresh Biscuits
    • Glass Ornament Blowing
    • Growing Potatoes
    • Homemade gravy
    • Homemade Laundry Detergent
    • How To Smoke Cheese
    • How to Whittle
    • Jewelweed Salve
    • Making Sauerkraut
    • Art by Cameron Adcock
    • Nanny's Cornbread
    • Skinning and Tanning a Rabbit Hide
    • Tomato Pie
    • Traditional Country Cooking
    • Traditional Quilting
    • Traditional Soap Making
    • Woodturning Demonstration

  • Oral Histories

    • Interview with Lelia Johnson

  • About the SA Project

  • Contact Us

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    Banana Nut Bread

    Learn how to make a delicious banana nut bread with your overripe bananas.

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